The basic information is at the bottom of the page. I promise to return your website inquiries as soon as I can, generally within 12 hours.
I prefer email. Due to my schedule (have I mentioned my day job?), email makes it easier for me to respond to your requests with the attention they deserve without neglecting my other responsibilities. However, if you'd really rather talk on the phone, just tell me the best time to call you, and I'll do my best.
Research shows that a contact form can generate more responses than a simple email address, so it's worth adding to your website and worth adding to mine as well.